Welcome
I'm so glad that you are here.
I'm Amanda and it's nice to meet you.
I invite you to come on a transformative journey through kundalini yoga.
about me
I've been on a self discovery journey for the last decade and have been able to experiment with multiple healing methods. On this journey the word “kundalini” kept coming up and eventually became a very loud calling to see what this was all about. My first class felt like a natural practice and the puzzle pieces of self healing quickly started coming together.
Kundalini yoga has been a sacred tool to tap into a deep inner wisdom, authenticity, self love, a spiritual connection, and a soul connection that has always existed but had previously been difficult to access.
I became a certified teacher through Aura Academy in 2023. Through teaching and in much gratitude, I'm sharing what has been a life changing gift with others.
My classes
Classes with me are inclusive and open to any level. No yoga experience is required. This is a sacred and fun space where you can be 100% you, the authentic and genuine version of you, the best version there is.
Some topics that we explore:
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Inner Wisdom
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Clarity and Intuition
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Self Love and Compassion
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Soul Connection
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Removing Blockages
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Transforming Habits
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Reducing Stress and Anxiety
A bit about Kundalini Yoga
Kundalini Yoga is known as the yoga of awareness and helps to channel your lifeforce energy for the highest good. In class we combine movement, meditations, breathwork, music and mantra to to tune in to our own inner wisdom.